Our APPROACH
Restore balance, build resilience
People can achieve long-term well-being and sustained peak performance if they are given strategies that suit them, fit easily into their everyday lives, and impact their minds, bodies, and social environments.
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Inherited evolutionary
Life in a modern
Overactive stress
Chronic inflammation and
Modern life overwhelms our natural survival mechanisms, triggering our stress response. There are conscious stressors — deadlines, finances, relationships — and unconscious ones — the strain diet places on gut health. Sustained stress promotes inflammation, making us vulnerable to disease. We prevent disease by supporting the natural mechanisms responsible for regulating stress and inflammation.
Handle stress, curb inflammation
Mind
Body
Behaviour
Provide education and daily activities that encourage physical, mental, and emotional well-being
Combine conventional, complementary, and alternative therapies to improve nervous system homeostasis
Align prevention with existing behaviors, values, and goals
Give access to knowledgeable experts and motivational insights
Addressing inflammation, nervous system dysfunction, strength, and mobility
How we address the biology of stress and inflammation:
Addressing depression, anxiety, and chronic stress
How we address the psychology of stress and inflammation:
Addressing stigma, unhelpful beliefs, lack of support, isolation, and medical literacy
How we address the social aspects of stress and inflammation:
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Sample activities and education
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